Bird flu is a virus, and antibiotics would not have any effect against it. The human immune system is your first line of defence against the H5N1 bird flu virus. Poor diet can be a major contributor to poor immune response. Your immune system is compromised daily by stress and by air, water and ground pollution.

Building a strong immune system starts with a healthy diet and avoiding anything that may compromise the function of the immune system.

Building up your immune system can take several months, so start working on this today.